Designed for those who wish to increase their knowledge and skills of cardiorespiratory training and energy system development and how to implement scientific rationale into conditioning their clients.
The information contained puts into perspective the fact that Circuit training (Intervals), HIIT and Aerobic training, were designed to improve athletic performance primarily, and not for commercial classes for gym goers. So often the industry focuses on making a class “fun”, and in doing so, burying the very scientific principles that dictate what works and what doesn’t.
30% OFF IN THIS AND MANY OTHER FITNESS COURSES, IN OUR 24 HOURS HOT PROMOTION ON AUGUST 31st, DON'T MISS THIS GREAT OPPORTUNITY!
WAIT FOR IT!
For more information, please visit our website: www.profi-fitness.ie
Or contact our team at 086 850 1005
ProFi Fitness School - Aspire to Greatness!